#active aging
articles
Lifestyle
At 90, a Retired Doctor Climbed Kilimanjaro — His Three Rules for Staying Active Into Later Life
Dr. Art Ulene, a former smoker who only started exercising seriously at 50, reached Kilimanjaro's summit on his 90th bir...
Lifestyle
E-Bikes Provide a Gentle Path Back to Exercise After Injury
A personal story of using electric bike assist to ease back into fitness post-injury, highlighting the flexibility that ...