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articles
Technology
The 6.4-Hour 'Botsitting' Week: AI's Hidden Toll on Workers
New research reveals that employees spend nearly a full workday each week on ‘botsitting’ — feeding context, fixing erro...
Lifestyle
Think of Your Evening Self to Stay Focused at Work, Researcher Says
A simple visualization technique—picturing your relaxed evening self—can help resist the pull of emails and social media...
Technology
The Hidden Cost of AI: Why IT Workers Are Burning Out Even as Tools Get Faster
Generative AI was meant to make work easier, but a wave of “AI fatigue” and “AI depression” is sweeping through IT depar...
Lifestyle
Office Return Overwhelms Introverts—Here’s How They and Employers Are Adapting
With office attendance near post-pandemic highs, introverts who thrived at home are developing strategies—from all-day h...
Companies
Gartner Research Backs a Shift from People-First to Performance-First Management
New Gartner research shows managers who focus on performance over people-pleasing deliver better results and higher empl...