#wellness
articles
Longevity Scientist Steven Austad: Hard Exercise and Time-Restricted Eating, Not Supplements
AFAR scientific director Steven Austad explains why he avoids anti-aging supplements and relies on daily intense exercis...
What the 'Wolverine' Peptide Stack Is — and Why Its Safety Remains Unverified
BPC-157 and TB-500 are being marketed as a regenerative 'Wolverine stack,' but neither has completed human clinical tria...
Indian Founders Launch Ventures Across Education, Tech, Wellness, and Hospitality
From AI wellness companions to integrated business operating systems and portion-controlled honey, a wave of Indian entr...
The Real Reason Your Brain Won't Shut Off at Night (It's Not Your Mattress)
Forget expensive sleep gadgets. Science shows a few low-tech evening habits can train your overactive mind to truly powe...
The Science of Self-Talk: Why You Should Talk to Yourself Out Loud
Research shows that speaking to yourself isn't quirky—it's a powerful cognitive tool for focus, motivation, and emotiona...
Robin Roberts on Triple-Negative Breast Cancer: Vulnerability, Support and Self-Advocacy
The 'Good Morning America' co-anchor on her 2007 breast cancer diagnosis, the limits of being 'brave,' and the support a...
French Winemaker Bets on Argentina With Antucura Wellness and Real-Estate Club in Mendoza
Anne-Caroline Biancheri is turning her boutique Mendoza winery Antucura into a wellness and private residential club, wi...
Neurologist Warns of Stroke Risk from Forceful Neck Cracking
Forcefully cracking your neck can, in rare cases, damage the vertebral artery and lead to a stroke, warns neurologist Al...
Adidas Unveils Hyperboost Run: A Comfort-First Shoe for All Runners
The new model features Hyperboost Pro foam and a 38-mm midsole, aiming to make running more enjoyable regardless of pace...
Dermatologists Urge a Return to Basics as Social Media Fuels Costly, Overcomplicated Skincare Routines
Viral multi-step regimens and pricey gadgets promise youthful skin, but dermatologists say a simple cleanser, moisturize...