#brain health
articles
Lifestyle
Midlife TV Binge-Watching Linked to Brain Shrinkage Decades Later
A new study finds that frequent TV viewing in your 50s is associated with reduced brain volume later in life, but sittin...
Health
How Smoking, High Blood Pressure and Heart Disease Directly Damage the Brain
A four-year Swedish study of nearly 500 older adults shows how common modifiable risk factors accelerate the brain chang...
Lifestyle
Eating Within an 8-Hour Window Could Sharpen Your Brain as You Age, Small Study Suggests
A six-month trial found that older women who ate all meals between 10 a.m. and 6 p.m. improved in planning and problem-s...