#cardiovascular health
articles
Health
Why Blood Pressure Guidance Is Shifting From Salt Cuts to the Sodium-Potassium Ratio
A new journal report argues that pairing lower sodium with higher potassium intake may control blood pressure better tha...
Health
560 Minutes of Weekly Exercise Needed for Major Heart Attack and Stroke Reduction, Study Finds
A large UK Biobank study finds that the current 150-minute guideline yields only an 8-9% lower cardiovascular risk. Subs...